Faqs
Home / Faq
THE LOCATION
Where Are You Located?
We are located at 776 Shrewsbury Avenue, Tinton Falls, just off Rt. 35 in Shrewsbury behind The Professional Orthopedic Group.
We have 7,000 square feet of indoor space as well as our own, private paved and grass area behind the building.
Classes and training can be held outdoors, weather permitting.
THE WORKOUT
I’m New to Exercise...
That’s OK! Every workout can be modified for any level of fitness.
Classes and Training can/will be held outdoors, weather permitting.
Do You Have Water?
Yes, we have a filtered water station inside. We don't supply cups, so bring a water bottle!
What Else Do You Offer?
In addition to Group Strength/HIIT Classes, we offer one-on-one Personal Training, Buddy Sessions, an Athlete Training Program, Yoga and a special needs program called CM Heroes. General Gym Memberships are also available.
BEFORE CLASS
What do I do when I get there?
Say hello! Check in at the front desk or on our App!
DURING CLASS
What Should I wear?
Workout clothes! Bring a sweatshirt in case we go outside!
POLICIES
Group Sessions should check in at the front kiosk.
Our Buddy Session Personal Training sessions - If you can not attend the session but your buddy does participate, the session will be charged at full rate.
Freeze policies- We only allow freezes on 12 month contracts. In addition, no freezes are allowed May-August unless accompanied by a doctors note.
